Beyond the Surface: 12 Signs Revealing an Emotionally Abusive Relationship

6 min readJun 27

12 Signs of Emotional Abuse in Relationships

Photo by Oziel Gómez on Unsplash

Emotional abuse is a serious issue that can have detrimental effects on individuals in relationships. It involves manipulative and harmful behaviors such as verbal aggression, intimidation, manipulation, and humiliation. It is essential to be aware of the signs of emotional abuse in relationships to protect yourself and your loved ones. In this blog post, we will explore 14 subtle signs of emotional abuse that may be present in a relationship. Recognizing these signs is the first step towards addressing the problem and seeking help if needed.

Photo by Dominic Sansotta on Unsplash

1. Blaming You for Things

One of the signs of emotional abuse is when your partner consistently blames you for things they have done. They avoid taking responsibility and shift the blame onto you. Phrases like “You made me do it” or “It’s your fault this happened” are clear indicators of emotional abuse. Remember, no one should manipulate you into accepting blame for their actions.

2. Avoiding Certain Topics

If you find yourself walking on eggshells around your partner, afraid to bring up certain topics, it could be a sign of emotional abuse. In an abusive relationship, you may feel compelled to stay quiet about things that bother you, fearing that it will trigger your partner’s anger or aggression. Open and honest communication should be the foundation of any healthy relationship.

3. Controlling Your Behavior

Emotional abusers often try to control how you act. They may disguise their control as helpfulness, but in reality, it is a form of manipulation. They may dictate what you should or shouldn’t do, gradually eroding your independence. Additionally, they might change your plans without informing you, exerting control over your time and decisions.


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