Do you dare to spend 100 days to become more self-disciplined?

2bebetter
4 min readApr 12, 2024

Have you ever been in a similar situation?

Halfway through writing the letter, the pen ran out of water. Should I just pick up another pen and write or find a pen of the same color? In the process of looking for a pen, my thoughts are suddenly interrupted, or I am attracted by a novel, and then I abandon the half-written letter.

Photo by Ronnie Overgoor on Unsplash

Why does this happen? Because people are in complex information, people with weak self-discipline are easily interrupted, and people are inert. Once they find a reason, even a small reason, they will shelve their previous plans.

Although you have a plan in mind and what goals you want to accomplish today, you will surrender when you encounter something that can make you relax.

Is it because there is no plan? No, since we were in school, we all have goals and plans, and we long to become academic leaders. When we work, we hope to be better.

The fundamental reason lies in whether the goals have been written down. If you just set goals in your mind, you will constantly make excuses and compromise.

But writing it down is different. A goal that can be written down is a commitment, evidenced by it in black and white. When you want to give up, you can still turn it…

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2bebetter

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