Encounters with difficult people are part and parcel of life’s journey. Whether it’s a colleague at work or a family member at home, dealing with challenging individuals can be tough. Fortunately, Dr. Irene Strauss Cohan, a psychologist and professor, has some helpful advice on how to navigate these tricky situations. Let’s break down her tips into simple steps for handling difficult people while staying calm and composed.
Understanding Difficult People
According to Dr. Strauss, difficult people are often struggling with their own issues. They may act unpleasant or hurtful because they’re feeling that way inside. It’s essential to realize that they might not be ready to accept kindness, even if it’s offered sincerely.
Being Kind and Accepting
When faced with a difficult person, especially if they’re a family member or someone you live with, it’s important to stay calm and understanding. Dr. Strauss suggests trying to see things from their perspective and accepting them for who they are. By showing kindness and not expecting them to change, you can make interactions smoother.
