The best way for a person to transit: develop a high-energy physique

2bebetter
7 min readApr 20, 2024

When studying, everyone competes for IQ; when working, everyone competes for emotional intelligence;

It was only in the second half of life that I discovered that energy is more important than IQ and emotional IQ.

People with low energy are often passive and lazy, unable to withstand pressure and frustration, and are unable to get back up when encountering any difficulties, making it difficult for them to continue to achieve success.

High-energy people, on the other hand, are full of vitality and will not easily back down when encountering problems. Instead, they take the initiative to break through difficulties and keep improving in life.

I think so.

Life is not a 100-meter race, but a marathon. Those who win in the end are often those with energy.

To keep yourself in good condition, you need to develop a “high-energy physique.”

Photo by Jamie Brown on Unsplash

1. It’s not that you’re unlucky, it’s that your energy is too low

“Psychological energy is the driving force of personality. It drives a person to complete various psychological activities.”

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