What to do if you fall into anxiety? “Inside Out 2”: Faced with various voices in your head, you still have a choice

2bebetter
5 min read6 days ago

“Inside Out 2,” co-created by Disney and Pixar, was released in mid-June. Within two weeks of its release, it topped the global box office, reaching US$720 million, not only surpassing “Dune 2” ’s box office and became the highest-grossing movie in 2024.

Further reading: Being bombarded by customers makes me so unhappy all day! How to save yourself when you feel “emotionally exhausted”?
Nine years have passed since “Inside Out”, and the little girl Riley in the movie has grown into a teenager. The story axis of “Inside Out 2” focuses on Riley’s adolescent changes. In addition to the characters representing 5 emotions in the first episode: Joy, Anger, sadness, disgust, and fear, 5 new emotional characters have been added: anxiety, envy, shyness, burnout, and nostalgia.

In the previous episode of “Brain Teasers”, Joy had the upper hand at the emotional control panel. Even if emotions such as worry, anger, and disgust suddenly appeared, Joy would do her best to get Riley back. To a happy, carefree state.
Pixar@YouTube

Appropriate anxiety has its positive meaning, but excessive anxiety may lead to abnormal performance.

In the previous episode, Joy had the upper hand on the emotional control panel. Even if emotions such as worry, anger, and disgust suddenly appeared, Joy would do her best to make Riley return to happiness and carefreeness. state of…

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